Helps improve concentration, clarity and stamina

Berocca®

Berocca® Performance 50


Berocca Performance 50+ is a daily performance multivitamin specifically tailored to help meet the needs of those aged 50 and over to help improve concentration, clarity and stamina.
Available in Film Coated Tablet and Effervescent formats.

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Facts

Effervescent and Tablet format

Great Taste

Helps improve concentration, clarity and stamina

Take 1 tablet per day

Recommended to be taken regularly

Contains Ginseng

Did you know?


Herbal extracts such as ginseng are not normally found in the everyday diet. Ginseng may assist in the improvement of wellbeing.

Berocca® Performance 50+ natural ginseng

Berocca Performance 50+ is a performance multivitamin tailored to help meet the needs of those aged 50 years and over. It is designed for active, health conscious people to help them make the most of life and its fresh challenges.

Berocca Performance 50+ helps deliver essential vitamins and minerals including calcium, magnesium and zinc for day-to-day nerve functioning. With added natural ginseng, Berocca Performance 50+ provides a sustained nutrient supply for body and mind for improved mental sharpness and physical energy.

Ginseng is an herb that has been used in China for over 2,000 years. Panax ginseng is one of the most extensively researched ginsengs. Berocca Performance 50+ with Panax ginseng has invigorating properties to help strengthen mental and physical vitality and well-being. Taken daily, Berocca Performance 50+ may help improve concentration, clarity and stamina throughout the day, every day. Berocca Performance 50+ helps provide the focus needed to achieve the things that are important.

It is available in a convenient film coated tablet and also a great tasting effervescent tablet. It is suitable and recommended for daily use.

Each tablet contains Effervescent Film coated
Vitamin B1 15 mg 15 mg
Vitamin B2 15 mg 15 mg
Vitamin B3 50 mg 50 mg
Vitamin B5 23 mg 23 mg
Vitamin B6 10 mg 10 mg
Vitamin B12 10 µg 10 µg
Vitamin C 500 mg 500 mg
Vitamin H 150 µg 150 µg
Folic acid 400 µg 400 µg
Calcium 100 mg 100 mg
Magnesium 100 mg 100 mg
Zinc 10 mg 10 mg
Ginseng 250 mg 250 mg

FAQs

?About Berocca® Performance


  • Q What is Berocca® Performance?

    Berocca® Performance is a performance multivitamin that helps improve mental performance and physical stamina. It contains a specific combination of B group vitamins and vitamin C, enhanced with added calcium, magnesium and zinc. When taken daily Berocca® is a healthy way to get more out of every day.

  • Q What are the active ingredients in Berocca® Performance?

    EACH TABLET CONTAINS EFFERVESCENT FILM COATED
    Vitamin B1 (Thiamine hydrochloride) (as thiamine phosphate acid ester chloride dihydrate) 15 mg 15 mg
    Vitamin B2 (Riboflavine) (as riboflavine sodium phosphate) 15 mg 15 mg
    Vitamin B3 (Nicotinamide) 50 mg 50 mg
    Vitamin B5 (Pantothenic acid) (as calcium pantothenate) 23 mg 23 mg
    Vitamin B6 (Pyridoxine hydrochloride) 10 mg 10 mg
    Vitamin B12 (Cyanocobalamin) 10 µg 10 µg
    Vitamin C (Ascorbic acid) 500 mg 500 mg
    Vitamin H (Biotin) 150 µg 150 µg
    Folic acid 400 µg 400 µg
    Calcium (as calcium carbonate and calcium pantothenate) 100 mg 100 mg
    Magnesium (as magnesium carbonate and magnesium sulfate dihydrate) 100 mg 100 mg
    Zinc (as zinc citrate trihydrate) 10 mg 10 mg
  • Q What flavours does Berocca® Performance come in?

    Berocca® Performance is available in a range of flavours. Orange, Original Berry and Mango and Orange.

  • Q How often should I take Berocca® Performance?

    The recommended dosage for Berocca® is one tablet daily; it is suitable for continual use on a daily basis.
  • Q Can I take more than one Berocca® Performance in a day?

    The recommended dosage for Berocca® Performance is one tablet daily. Berocca®® is suitable and recommended for daily use.
  • Q Should I take Berocca® Peformance every day?

    You can if you want to take it daily. The recommended dosage for Berocca® Performance is one tablet daily; it is suitable for continual use on a daily basis.
  • Q Are there any health issues associated with prolonged daily use of Berocca®?

    Berocca® is suitable and recommended for daily consumption by the general population. If you are concerned, or suffer from any medical conditions, we recommend you speak to a healthcare professional.

  • Q Does Berocca® Performance improve performance?

    Berocca® Performance is a performance multivitamin that may help to enhance both mental and physical performance. A daily Berocca® is the healthy way to get more out of every day.
  • Q Will Berocca® Performance help me to get more things done?

    Berocca® Performance is a performance multivitamin that may help to enhance mental and physical performance. A daily Berocca® is a healthy way to get more out of every day.

  • Q What are the health benefits of taking Berocca® Performance?

    Berocca® Performance is a daily performance multivitamin that helps enhance mental and physical performance and general well-being.
  • Q Will Berocca® Performance keep me awake?

    No, Berocca® Performance doesn’t contain any caffeine or artificial stimulants. Berocca® Performance is a performance multivitamin that may help to improve alertness and concentration and also may help to improve physical stamina and reduce tiredness and fatigue. If you have any concerns we recommend you speak to a healthcare professional.
  • Q Why is Berocca® Performance effervescent?

    Berocca® Performance is available in an effervescent tablet to provide users with a great tasting vitamin and mineral drink. It is a great alternative to adding one more tablet to their regime or for those who have difficulty taking tablets. Also the active ingredients enter the stomach already dissolved so they can be more quickly absorbed.

?Ingredients


  • Q Does Berocca® Performance contain caffeine?

    No, Berocca® Performance does not contain any caffeine or artificial stimulants.
  • Q Is Berocca® Performance gluten free?

    Yes. Berocca® Performance is gluten free. So if you’re gluten intolerant, no worries – you can take Berocca® Performance.
  • Q Does Berocca® Performance have yeast in it?

    No, Berocca® Performance does not contain any yeast.
  • Q Does Berocca® Performance contain sugar?

    Our effervescent flavours of Mango and Orange and Original Berry, and our film coated tablets, are completely sugar (sucrose) free. The Orange flavoured effervescent contains a very small amount of sugar (<0.1 grams per tablet).

  • Q Does Berocca® Performance contain Aspartame?

    Berocca® Performance effervescent tablets contain a small amount of aspartame. Aspartame is an artificial sweetener that is widely used in food and medicines in Australia and around the world.

    The European Food Safety Authority (EFSA) conducted a full risk assessment on aspartame and concluded it is safe at current levels of up to 40mg per kg of body weight. This means if you weigh 70kg, 2800mg of aspartame per day is acceptable. Berocca® effervescent tablets contain only 25mg of aspartame, far less than this. For more information on the EFSA review dated 10 December 2013 please follow the link here

    Did you know we also offer Berocca® Performance in tablet form which has the same vitamins and minerals without any added sweeteners – so Aspartame free? It is a tablet to be taken with water (it does not dissolve into a drink) and you can find it at bigger local pharmacies.

  • Q Berocca® Performance 50+ contains ginseng?

    Berocca® Performance 50+ is suitable and recommended for daily consumption for the general population. If you are concerned, or suffer from any medical conditions, we recommend you speak to a healthcare professional before taking Berocca® Performance 50+.

  • Q Does Berocca® contain lactose?

    Berocca® Performance Effervescent tablets do not contain lactose
    Berocca® Performance Film coated tablets contain lactose which is derived from cow’s milk
    Berocca® Performance 50+ Effervescent tablets do not contain lactose
    Berocca® Performance 50+ Film-coated tablets contain lactose which is derived from cow’s milk.

  • Q How much sodium is in Berocca®?

    Berocca® Performance Original Berry: 287 mg (0.3 grams) sodium per tablet.
    Berocca® Performance Orange: 274 mg (0.3 grams) sodium per tablet.
    Berocca® Performance Mango and Orange: 273 mg (0.3 grams) sodium per tablet.
    Berocca® Performance Film-coated tablets: 1.9mg (0.002 grams) sodium per tablet.
    Berocca® Performance 50+ Orange: 274 mg (0.3 grams) sodium per tablet
    Berocca® Performance 50+ Film-coated tablets: 8.3 mg (0.008 grams) sodium per tablet

  • Q What is the carbohydrate content of Berocca®?

    Berocca® Performance Original Berry: 0.5g carbohydrate per tablet
    Berocca® Performance Orange: 0.6g carbohydrate per tablet
    Berocca® Performance Mango and Orange: 0.7g carbohydrate per tablet
    Berocca® Performance Film-coated tablets: 0.1g carbohydrate per tablet
    Berocca® Performance 50+ Effervescent: 0.4g carbohydrate per tablet
    Berocca® Performance 50+ Film-coated tablets: 0.07g carbohydrate per tablet

?Intake


  • Q Can I take Berocca® Performance when pregnant?

    Yes you can, the recommended dosage for adults is one tablet daily. There are no indications that the nutrients in Berocca® Performance have any adverse effects on pregnancy or on the health of your foetus/newborn child. If you’re pregnant or breast feeding, please talk to your healthcare professional. If you are after a pregnancy supplement then it may be more appropriate to take Elevit® as it’s designed for pregnant and lactating women.
  • Q Can I take Berocca® Performance when breastfeeding?

    Yes you can, the recommended dosage for adults is one tablet daily. The vitamins and minerals in Berocca® Performance are excreted into breast milk, but it’s unlikely your child will experience any harmful effects if you’re taking the recommended dose of one tablet a day. If you have any concerns, please discuss them with your healthcare professional. If you are after a breastfeeding supplement it may be more appropriate to take Elevit® Breasfeeding as it’s designed for pregnant and lactating women.

  • Q Is Berocca® Performance suitable for children?

    Berocca® Performance is only recommended for children 12 years and over. If you are after a multivitamin supplement for your child, Penta-vite may be more appropriate as it has been designed for children.
  • Q What is the best time of day to take Berocca® Performance?

    You can take Berocca® Performance at any time during the day. But to keep you feeling tip-top throughout the day, it's best to start off with Berocca® bright and early each and every morning. Big days start with Berocca®.
  • Q Should I take Berocca® Performance every day?

    The recommended dosage for Berocca® Performance is one tablet daily; it is suitable for continual use on a daily basis.
  • Q How often should I take Berocca® Performance?

    You can if you want to take it daily. The recommended dosage for Berocca® Performance is one tablet daily; it is suitable for continual use on a daily basis.
  • Q What is the best time of day to take Berocca® Performance 50+?

    You can take Berocca® Performance 50+ at any time during day. But to keep you feeling tip-top throughout the day, it's best to start off with Berocca® Performance 50+ bright and early each and every morning.
  • Q Should I take Berocca® Performance before or after exercise?

    There have not been any clinical studies performed with Berocca® Performance in an exercise setting. Berocca® Performance may enhance mental and physical performance.
  • Q Do I need / can I use Berocca® Performance to help me recover after a workout?

    There have not been any clinical studies performed with Berocca® Performance in an exercise setting. Berocca® Performance may enhance mental and physical performance.
  • Q Who is Berocca® Performance 50+ suitable for?

    Berocca® Performance 50+ is a performance multivitamin tailored to help meet the needs of people aged 50 years and over. Many men and women in this stage of life now have the chance to focus on what’s important to them. Berocca® Performance 50+ is designed for health conscious, active people to make the most of life and its fresh challenges.
  • Q Can patients with blood sugar disorders take Berocca® Performance?

    If you have a blood sugar disorder you should consult your healthcare professional prior to taking this product.
  • Q Is Berocca® Performance suitable for vegetarians?

    Absolutely. If you’re a vegetarian, you can rest assured that Berocca® effervescent tablets do not contain animal derived ingredients. Berocca® Performance film coated tablets contain lactose which is derived from cow’s milk and may not be suitable.
  • Q Is Berocca® Performance suitable for vegans?

    If you’re a vegan and looking to fizz with vitamins and minerals, then Berocca® Performance Effervescent tablets (or Performance 50+ Effervescent tablets) are for you. Please don’t take the Berocca® Performance film-coated tablets as they contain lactose which is derived from cow’s milk.
  • Q Can I take Berocca® Performance with alcohol?

    It is not recommended to take Berocca® Performance with alcohol.
  • Q Why does Berocca® Performance make my urine yellow?

    That’ll be because Berocca® Performance contains vitamin B2 (riboflavin). Like all B vitamins, it’s water soluble so your body takes what it needs and discards the rest. The presence of B2 can discolour urine to be bright yellow.